Browsing Tag


  • Mind

    One year

    One year seems like a long time when it’s ahead of you. One year away from your loved ones can feel like forever. Looking back though, one year flies by in…

  • Body Book reviews Yoga

    Hell-Bent, Bikram and me

    Today I am back with a book review! Benjamin Lorr: Hell-Bent. Obsession, pain and the search for something like transcendence in competitive yoga. New York 2014. First thing I noticed when…

  • Meditation Yoga

    What is Yoga?

    Wikipedia says the following: Yoga (Sanskrit: योग ) is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent…