Browsing Tag

mind

  • My Top 10 Savasana Songs
    Yoga

    My Top 10 Savasana Songs

    Music plays such a huge role in my life, that it naturally influences my classes as well. My playlists are always thought through and usually timed with a sequence. When it…

  • Blinded by the likes
    Meditation Mind Yoga

    Blinded by the likes

    Are you having blind spots because ofΒ your likes and dislikes? And ifΒ you have, would you even realize it? Our identity is shaped by what we like and dislike. We generally bond…

  • IMG_0431
    Mind Yoga

    How to begin. Again.

    #HappyBirthdayYourMajesty and myself! Here I am, beginning again. This day marks my 26th successful ride around the sun (and the 10th year I am aware that the Queen of England is…