I teach weekly public open classes in German (and English if requested) in the beautiful OneYoga Studio in central Vienna. My Yin classes are very calm and introspective while my Vinyasa Flows are invigorating and playful. In both styles I attach great importance to my music playlist with high-quality sound compositions, whenever possible without lyrics. Come and say hi, I would be happy to see you on the mat!
Tuesdays 17:00 -18:00 and 18:30-19:30 Yin Yoga – every other week
Wednesdays 17:30 – 19:30 Vinyasa Flow and 19:30 – 21:00 Easy Flow – every other week
Thursdays 8:00-9:00 and 12:30 – 13:20 Vinyasa Flow
Fridays 8:00 – 9:00 Vinyasa Flow at the NEW STUDIO in Mariahilferstraße 33 (entrance Capistrangasse)
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I also teach private classes at request (one-on-one, small groups, (parents&)kids yoga).
My first and most important teacher was and will be the fantastic Sonja Rössler. Her love for Vinyasa Flow and Meditation have shaped my yoga way immensely. I also took my teacher training for Flow Yoga and Ayurveda with her. I have further drawn lots of information and inspiration from various workshops with Horst Rinnerberger, Dice Ilda Klein and Briohny Smyth, Taylor Harkness, Dylan Werner, Kino MacGregor, Patrick Beach and Carling Harps and Laruga Glaser. I haven’t had the honor to practice with some of my biggest inspirations in real life yet (thank god for the internet) but I regularly practice on YogaGlo with Kathryn Budig, Elena Brower and Sally Kempton.