Body Food Mind Vegan Yoga

    Why I’m vegan

    If you would have asked me 8 years ago about veganism I would have said: “Whoa, that’s nothing for me! Way too extreme!” – keep in mind that I had been vegetarian for almost 9Β years by then already. Today I only wish I would have gone vegan sooner. In this most personal post so far I’m sharing what made me go vegan.

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  • My Top 10 Savasana Songs
    Yoga

    My Top 10 Savasana Songs

    Music plays such a huge role in my life, that it naturally influences my classes as well. My playlists are always thought through and usually timed with a sequence. When it…

  • Dylan Werner Interview
    Mind Yoga

    Interview with Dylan Werner – Part II

    Finally! I am very happy to present the second part of my interview with Dylan Werner in September in Vienna. After the yoga-question part I asked some more random questions to…

  • Why I love Vinyasa Flow Samadhi and Me
    Body Mind Yoga

    Why I love Vinyasa Flow

    Love is a strong word we sometimes use overabundantly. I thought for a long time if I should be using that word in that sense, but I came to the conclusion…

  • Blinded by the likes
    Meditation Mind Yoga

    Blinded by the likes

    Are you having blind spots because ofΒ your likes and dislikes? And ifΒ you have, would you even realize it? Our identity is shaped by what we like and dislike. We generally bond…

  • yogini-autum-streetstyle-featured-image
    Body Vegan Yoga

    Autumn Yogini Streetstyle

    This one is especially for the ladies! Autumn is here and I am very happy to present you one of my favorite yoga outfits for this season. Yes, I am one…

  • Gateway of India
    Travels Yoga

    My Mumbai Experience

    When you travel to India as a western yogi, you’ve probably heard and read a lot about this fascinating country already. However much you think you know though – it will…